Poor sleep quality in people in early middle age is associated with accelerated brain aging and a higher risk of developing cognitive problems. Maintaining a good night's sleep is crucial for brain health.
SilFoam is a revolutionary medical device that uses a foam structure to quickly stop heavy bleeding and reduce the risk of infections, especially in emergency situations such as traffic accidents.
Regular exercise such as gentle yoga and stretching can significantly reduce symptoms of urinary incontinence in older women, reducing episodes of urine leakage and improving physical and mental health
Brain aging is not universal and can vary significantly due to socioeconomic inequalities, pollution, and health conditions. A new study reveals how these factors accelerate the biological age of the brain, particularly in women with Alzheimer’s disease in Latin America and the Caribbean
Loneliness and social isolation among older adults are on the rise, leading to an increased risk of depression and suicidal thoughts. TILDA research highlights key protective factors, such as participation in communal activities, which can mitigate these negative impacts on mental health
Choosing between a morning and evening shower can affect your productivity, health and quality of sleep. Discover what experts say and how to tailor your routine to your needs and lifestyle.
Koristimo kolačiće kako bismo poboljšali vaše iskustvo pregledavanja. Nastavkom pregleda ove web stranice slažete se s našom upotrebom kolačića. Za više informacija pročitajte našu Politiku Privatnosti.